Photos by: Robert Kirk Photography
AT HOME PRIVATE LESSONS
I specialize in private sessions with individuals, partners, and families. Whether you are new to the practice or seeking to deepen your experience, a weekly private lesson can facilitate opportunities for exploration unavailable in group settings. I am happy to provide a mat, block, and strap. I recommend an hour for our first session.
A typical private session
In a typical session, I will meet you at your home. We will discuss your goals for the session and I will shape the practice to fit your needs. The session will begin and end on the mat, with the middle of the practice incorporating a series of standing sequences designed to engage your core.
This is a safe place. This is a home without judgement. Your practice is here, with you, in the present.