MENTAL HEALTH RESOURCES
LWC THERAPIES NEWSLETTER
This monthly newsletter is intended to share current mental health counseling resources with my community. With each post I hope to offer relevant material for you to dive deeper for your own exploration, including book reviews, article reviews, podcast episodes, and mindfulness resources. You may view the newsletter here or subscribe below for an email delivered to your inbox.
COUNSELING CONNECTION PODCAST
Join me for the latest and greatest coming from the field of mental health. This podcast will discuss current research, offer psychoeducation, and conduct interviews from prominent members in these helping professions. Available on Apple Podcasts & Spotify.
LWC THERAPIES CLASSROOM
The Live Wild Collective Therapies Classroom was created to provide the community with hand-picked information related to how and why we move through the world. Synthesizing evidence-based research that focuses on internal experience within interpersonal relationships, the classroom is appropriate for anyone wanting to learn about their stress, anxiety, relationship issues, parenting issues, anger management, and depression. Each chapter includes a comprehensive list of suggested activities that will deepen your understanding of this material. The classroom gives you a platform for understanding yourself and provides you with practical tools and skills for moving forward in a more confident, values-aligned way. This space is currently free. Learn more here.
