Live Wild Collective Therapies Classroom
Welcome to the Classroom! This online resource has been created to provide you with a series of concepts and their related topics for anyone wanting to learn about their stress, anxiety, relationship issues, parenting issues, anger management, and depression.
Each chapter contains an article, slideshow, webinar, and additional resources pulled from a variety of sources. To navigate, check out the different themes and click on a topic. You will be sent to the topic’s contents, where you can then access the materials.
Please feel free to reach out via email if you have any questions, comments, or additional resources you would like to share related to these topics!
By continuing, you agree to following: (1) Terms of Use, (2) Privacy Policy, & (3) Disclaimer.
Navigating this Classroom
The LWC Therapies Classroom is currently broken into four sections for a total of 16 chapters:
THOUGHTS/EMOTIONS/BELIEFS
RELATIONAL/INDIVIDUAL
DEPTH/SPIRITUAL
WELLNESS
I have organized this classroom to begin with THOUGHTS/EMOTIONS/BELIEFS, however feel free to jump around to whatever is most interesting for you. Within each chapter I’ve included a brief introduction, webinar, article, slideshow, and additional resources that may include external video links or book and article recommendations. Please note that if there are no linked books, articles, or videos in a chapter it is because I could not find resources I believed would benefit that section. At the bottom of each page I’ve also included a reference list citing the work used to compile this information - these primary sources can be excellent ways to dive deeper into the material!
Each chapter also includes a comprehensive list of suggested activities that will deepen your understanding of this material. The suggested pace for working through this classroom is one chapter per week. However, you may work through it more quickly or more slowly depending on your engagement with the included materials and current life circumstances. You get to decide the pacing that works best for you!
As this classroom grows I will also be adding additional chapters, as well as resources related to mindfulness, meditation, and breathwork. I will also be developing a more robust collection of external resources. Remember that everything offered here can be thought of as ‘tools’ that may or may not fit into your toolbox - you get to decide what is best for you! I am so grateful that you are choosing to join me in this journey, and am honored that you are here. As always, please reach out with any thoughts, questions, or information that you would like to share.
Warmly, Reese
LWC THERAPIES CLASSROOM: TABLE OF CONTENTS
The table of contents has been organized to begin with Emotional Management, then Communication, then Values, etc. However, feel free to wander through this classroom and explore the topics that feel most pertinent to you and your work.
